Asked June 19, 2019
Krygen XL When I was growing up I used to train my upper body like there was no tomorrow. The result was that I had a strong looking upper body set on top of bird legs. Little did I know that I was doing myself a disservice. Make sure that you train your legs as hard if not harder than your upper body. Heavy squats and lunges and step ups can actually release testosterone and cause increases in your upper body.
Answered 249 days ago
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